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Generative AI tools can help people with ADHD break down big tasks into smaller, more manageable steps. Chatbots can offer specific advice and can sound like you're talking with a human.
Body doubling or parallel working [1] is a strategy used to initiate and complete tasks, such as household chores or writing and other computer tasks. [2] It involves the physical presence, virtual presence through a phone call, videotelephony or social media presence, [2] [3] of someone with whom one shares their goals, which makes it more likely to achieve them. [1]
Some days it really feels like the deck is stacked against you. These 7 mindset shifts can help you make a bad day better when you're feeling glum.
People with classic ADHD are more likely to be rejected in these situations because of their social intrusiveness or aggressive behavior. Compared to children with CDS, they are also much more likely to show antisocial behaviours like substance abuse , oppositional-defiant disorder or conduct disorder (frequent lying, stealing, fighting etc ...
In intimate relationships, mind games can be used to undermine one partner's belief in the validity of their own perceptions. [5] Personal experience may be denied and driven from memory, [6] and such abusive mind games may extend to the denial of the victim's reality, social undermining, and downplaying the importance of the other partner's concerns or perceptions. [7]
But for those who study ADHD, it is how these symptoms affect people’s daily lives that is most important. Tamara May is a senior research fellow at Monash University in Australia. She says that ...
Mind Hacks: Tips and Tricks for Using Your Brain is a book using cognitive neuroscience to present experiments, tricks, and tips related to aspects of the brain by Tom Stafford and Matt Webb. The book was published by O'Reilly in November 2004 as part of the O'Reilly Hacks series.
When it comes to food, humans aren't great with self-control — as evidenced by the fact that more than one in 10 of the world's adult population is obese (of course, self-control isn't the only ...