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  2. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

    www.aol.com/much-alcohol-safe-drink-without...

    A new federal report shows that one drink per day could raise the risk of liver damage and several cancers. The report follows a recommendation by the U.S. Surgeon General on safe alcohol ...

  3. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    Regular heavy drinking and heavy episodic drinking (also called binge drinking), entailing four or more standard alcoholic drinks (a pint of beer or 50 ml drink of a spirit such as whisky corresponds to about two units of alcohol) on any one occasion, pose the greatest risk for harm, but lesser amounts can cause problems as well. [55]

  4. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  5. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    “A mixed drink with two measured shots of hard alcohol might come in one glass but is treated by the body as two standard drinks,” he said. “Same with a large glass of wine — that will ...

  6. What Happens to Your Body When You Drink a Glass of Wine ...

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    Enjoying a glass of wine (AKA drinking in moderation) can be a part of a healthy eating pattern, but don’t feel like you need to start drinking wine if you aren’t already doing so to reap ...

  7. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  8. Alcohol and cancer - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_cancer

    The federal government's Dietary Guidelines for Americans 2010 defines moderate alcohol drinking as up to one drink per day for women and up to two drinks per day for men. Heavy alcohol drinking is defined as having more than three drinks on any day or more than seven drinks per week for women and more than four drinks on any day or more than ...

  9. Having an alcoholic drink or two per day is not healthier ...

    www.aol.com/news/having-alcoholic-drink-two-per...

    The CDC defines a drink as a 12-ounce beer, 5-ounce glass of wine or 1.5 ounces of a distilled spirit like gin or vodka. But both Stockwell and LoConte said that when it comes to cancer, any ...