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2. 15 Healthiest Peanut Butters, According to Dietitians - AOL

   www.aol.com/lifestyle/15-healthiest-peanut...

   Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 16 g (Saturated Fat: 3 g) Sodium: 110 mg Carbs: 7 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts, Salt Smucker's Natural Peanut ...

3. The 10 Unhealthiest Nut Butters on Grocery Shelves - AOL

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   Nutrition (Per 2 tbsp serving): Calories: 180 Fat: 13 g (Saturated fat: 4 g) Sodium: 75 mg Carbs: 13 g (Fiber: 2 g, Sugar: 9 g) Protein: 5 g. Not your average peanut butter, this pick's ingredient ...

4. PSA: You May Not Be Eating Real Peanut Butter - AOL

   www.aol.com/psa-may-not-eating-real-201800959.html

   According to the USDA, one tablespoon of peanut butter is nearly 100 calories. And because of the natural fat content of peanuts, roughly 65-75 percent of the calories of peanut butter are in the ...

5. Nut butter - Wikipedia

   en.wikipedia.org/wiki/Nut_butter

   2.8 8 7 0.8 Hazelnut butter 390 (94) 2 9.5 N/A N/A Peanut butter – natural 390 (94) 3.8 8 7 0.4 Peanut butter – reduced fat 400 (95) 4 6 N/A 0.4 Sunflower butter 330 (80) 3 7 N/A N/A Soy butter (sweetened) 360 (85) 4 5.5 50 N/A Soy butter (unsweetened) 330 (80) 4 6.5 30 N/A Soy-peanut butter (added sweetener) 210 (50) 2 1.2 40 N/A Tahini ...

6. Jif (peanut butter) - Wikipedia

   en.wikipedia.org/wiki/Jif_(peanut_butter)

   Jif is also available in a three-pack and an eight-pack of 1.5-ounce individual servings of Jif peanut butter, sold under the name "Jif to Go". In 2014, Jif introduced a peanut butter-flavored breakfast cereal (manufactured under license by Kellogg's). [9] On May 7, 2012, Jif announced a new line of hazelnut spreads, to be produced in Chocolate ...

7. Peanut butter - Wikipedia

   en.wikipedia.org/wiki/Peanut_butter

   In a 100 gram amount, smooth peanut butter supplies 597 calories and is composed of 51% fat, 22% protein, 22% carbohydrates (including 5% dietary fiber), and 1% water (table). Both crunchy and smooth peanut butter are sources of saturated and monounsaturated fats (mainly oleic acid ) as 25% of total serving amount, and polyunsaturated fat (12% ...

8. The 10 Best Healthy Peanut Butter Brands, According to a ...

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9. Skippy (peanut butter) - Wikipedia

   en.wikipedia.org/wiki/Skippy_(peanut_butter)

   Skippy Natural Super Chunk Peanut Butter Spread with Honey; Skippy Natural Creamy 1/3 Less Sodium & Sugar Peanut Butter Spread; Skippy is also available in a 6 oz. squeeze pack in Creamy or Natural Peanut Butter Spread and 1.15 oz. individual squeeze 8 packs in Creamy or Natural Peanut Butter Spread. [8] In 2018, Skippy added Skippy P.B. Fruit ...