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  2. 30 Low-Carb Meals That Are Under 400 Calories - AOL

    www.aol.com/30-low-carb-meals-under-175044513.html

    The post 30 Low-Carb Meals That Are Under 400 Calories appeared first on Taste of Home. These low calorie low carb meals will help you reach your diet goals. The post 30 Low-Carb Meals That Are ...

  3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

  5. 20 Easy Low Calorie Meal Prep Recipes Under 400 Calories - AOL

    www.aol.com/20-easy-low-calorie-meal-175100528.html

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  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCD were not found to increase food cravings, and on the contrary, appear to reduce food cravings more than low-calorie diets. [ 29 ] Previous formulations (medical or commercial) of carbohydrate-free very low calorie diets provided 200–800 kcal/day and maintained protein intake, but eliminated any carbohydrate intake and sometimes fat ...

  7. 6 Best Weight-Loss Breakfasts Under 400 Calories - AOL

    www.aol.com/lifestyle/6-best-weight-loss...

    If you're trying to lose weight, you may think trading a full meal for just a cup of coffee may assist your goals, but savo 6 Best Weight-Loss Breakfasts Under 400 Calories Skip to main content

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