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2. Blocked Up? These 10 Foods Will Help You Finally Go to the ...

   www.aol.com/lifestyle/blocked-10-foods-help...

   Stock your kitchen with these staple foods that make you poop and keep things running smoothly. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail.

3. Bowel management - Wikipedia

   en.wikipedia.org/wiki/Bowel_management

   Eliminating foods that further loosen bowel movements will help the colon to slow down. Those who experience hypermotility may have to follow a constipating diet and avoid laxative foods. The diet is rigid and includes food such as banana, apple, baked bread, white pasta with no sauce, boiled meat, and others, while fried foods and dairy ...

4. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

5. Low-fiber/low-residue diet - Wikipedia

   en.wikipedia.org/wiki/Low-fiber/low-residue_diet

   A low-residue diet is a diet intended to reduce certain constituents of the bowel, often with consequence for functional behaviour of the bowel. It may be prescribed for patients with ailments or functional gastrointestinal disorders mitigated by fewer and smaller bowel movements each day.

6. The 3 Most Important Things Your Poop Reveals About Your ...

   www.aol.com/3-most-important-things-poop...

   Signs of colon cancer include changes in bowel habits, rectal bleeding, blood in stool, abdominal pain, fatigue, unintentional weight loss and feeling like you need to poop but not feeling ...

7. 6 tips to ‘detox’ after excessive holiday eating and drinking

   www.aol.com/6-tips-detox-excessive-holiday...

   "This will help keep things moving, ... Examples of fiber-rich foods include unprocessed vegetables, whole grains, nuts, seeds, beans, lentils and chickpeas. ... "Many of these cause extreme bowel ...