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  2. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/best-16-foods-relieve-constipation...

    Constipation occurs when bowel movements become difficult or infrequent. Usually, constipation is classified as fewer than three bowel movements a week, according to Cleveland Clinic. Another ...

  3. Doctors Say These 12 Home Remedies for Constipation ... - AOL

    www.aol.com/lifestyle/doctors-12-home-remedies...

    Chronic constipation may be a sign of irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD); a gastroenterologist can recommend both lifestyle changes and medications to help.

  4. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/lifestyle/1-habit-break-poop-better...

    Dietary fiber can help you have more regular bowel movements and make bowel movements softer and easier to pass, promoting healthier bowel movements. ... While occasional constipation is normal ...

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [ 4 ] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [ 3 ]

  6. How to Make Yourself Poop When You Need Fast Constipation Relief

    www.aol.com/yourself-poop-fast-relief-according...

    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  7. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

    www.aol.com/lifestyle/7-snacks-help-poop-aren...

    Constipation is so common that 1 in 6 of us are regularly backed up. And, as annoying as constipation may be, it’s totally normal . However, that doesn’t mean you have to live with it.

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