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  2. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Abduction is a motion that pulls a structure or part away from the midline of the body, carried out by one or more abductor muscles. In the case of fingers and toes, it is spreading the digits apart, away from the centerline of the hand or foot. [ 15 ]

  3. List of abductors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_abductors_of_the...

    Abduction is an anatomical term of motion referring to a movement which draws a limb out to the side, away from the median sagittal plane of the body. It is thus opposed to adduction . Upper limb

  4. Anatomical terminology - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terminology

    Abduction and adduction refers to a motion that pulls a structure away from (abduction) or towards (adduction) the midline of the body or limb. For example, a star jump requires the legs to be abducted.

  5. Understanding Abduction Vs. Adduction Will Level Up ... - AOL

    www.aol.com/understanding-abduction-vs-adduction...

    Better range of motion. Investing in both equally is what helps with mobility, according to Neiman. The key is working through abduction and adduction moves together. Neiman recommends doing both ...

  6. Pronation of the foot - Wikipedia

    en.wikipedia.org/wiki/Pronation_of_the_foot

    Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion, ankle dorsiflexion, and forefoot abduction, [1] [2] these three distinct motions of the foot occur simultaneously during the pronation phase. [3]

  7. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Pronation of the foot is a compound movement that combines abduction, eversion, and dorsiflexion. Regarding posture, a pronated foot is one in which the heel bone angles inward and the arch tends to collapse. Pronation is the motion of the inner and outer ball of the foot with the heel bone. [13]

  8. Carpometacarpal joint - Wikipedia

    en.wikipedia.org/wiki/Carpometacarpal_joint

    Range of motion for the first CMC is 53° of flexion/extension, 42° of abduction/adduction, and 17° of rotation. [4] Planes and axes of movements. The thumb's MP and CMC joints abduct and adduct in a plane perpendicular to the palm, a movement also referred to as "palmar abduction."

  9. Metacarpophalangeal joint - Wikipedia

    en.wikipedia.org/wiki/Metacarpophalangeal_joint

    The movements which occur in these joints are flexion, extension, adduction, abduction, and circumduction; the movements of abduction and adduction are very limited, and cannot be performed while the fingers form a fist. [2] The muscles of flexion and extension are as follows: