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  2. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

    www.aol.com/17-best-low-sugar-yogurts-133010350.html

    Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...

  3. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

    www.aol.com/10-healthiest-yogurt-brands...

    Siggi’s is made without artificial sweeteners or artificial flavorings. The rich texture of this version stands out, as Siggi’s uses four times the amount of milk as a regular cup of yogurt ...

  4. The 11 Best Yogurts for Weight Loss, According to Dietitians

    www.aol.com/lifestyle/11-best-yogurts-weight...

    Aldi Plain Non-Fat Greek Yogurt. Nutrition per 2/3 cup: 90 calories, 0 g fat (0 g saturated fat), 65 mg sodium, 5 g carbs (0 g fiber, 6 g sugar), 16 g protein. "I'm a big fan of Aldi plain nonfat ...

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Other colors used are green for stevia. [1] A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant ...

  6. The 7 Best Greek Yogurts, According to Dietitians - AOL

    www.aol.com/7-best-greek-yogurts-according...

    1. Fage Total 2%, Plain. This thick and creamy Greek yogurt has 17 grams of protein in 3/4 cup. It's unsweetened, containing only 5 grams of naturally occurring sugar. “To add flavor, nutrition ...

  7. Diet food - Wikipedia

    en.wikipedia.org/wiki/Diet_food

    Dish is a part of cookbook for women with Gestational diabetes. Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or diet. Such foods are usually intended to assist in weight loss or a change in body type, although ...