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“Poppable tomatoes and string cheese are both classic kid faves — cheese packs 5 to 8 grams of protein, which helps keep kids fueled and energized better high-carb snacks that cause blood ...
Amazon. Nutritional Info: 110 calories, 1g fat, 25g carbs, 3g sugar, 2g protein, 3g fiber Grams of Sugar Per Serving: 3g Why We Love It: kid-friendly, cholesterol-free, tasty with or without milk ...
35. Mango. It’s great when eaten alone or in a smoothie, but mangoes can also be a main ingredient, too. 36. Hummus. Blended beans are great for dipping—and they go well in a low-carb pita (or ...
Made from real Parmesan cheese, these savory snacks are a great low-carb alternative to chips. An ounce (about 19 crisps) delivers 150 calories, 13 grams of protein and 10 grams of fat, plus 30% ...
Snack like the Spaniards. For a high-protein, low-carb snack, pair olives with hard cheese. Olives not only satisfy our salty cravings but also contain healthy fats (3 grams per serving), while ...
The following low-sugar protein bars dietitians recommend can help you level up your nutrition and serve as a pre- or post-workout option to help you achieve your health and fitness goals. 1 ...