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Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
One easy way to gauge if you have a healthy amount of belly fat is by measuring waist circumference, which is generally considered 35 inches or less for most women and 40 inches or less for most men.
However, I agree with the broader goal: lose some body fat and gain a little bit of muscle, which requires monitoring my diet and getting my heart rate up at the gym. My diet needs work.
Cleansing products include hand soaps or bar soaps, shower gels, body washes, facial cleansers, body oils, body lotions, cleansing pads, moist towelettes. They remove dirt, excess oil and other impurities from the surface of the body and improve a person's overall cleanliness. Facial tissues are used to wipe the nasal discharge.
Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]
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