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  2. The 7 healthiest Chipotle orders, ranked by a registered ...

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    The fast-casual chain offers a wide variety of fresh ingredients and customizable meals that make it easy to keep calories in check. ... Black bean and veggie power bowl. ... Chipotle barbacoa ...

  3. 4 healthiest options at Chipotle, according to dietitians - AOL

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    A Chipotle tortilla has 320 calories, so one of the easiest ways to make a healthy choice at Chipotle is to choose a burrito bowl over a typical burrito, Planells says. "That'll save you 320 ...

  4. Looking for a Healthy New Year Recipe? Try This ... - AOL

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    Grab a fork for this Mediterranean diet easy recipe. This one-bowl wonder may just move to the top of your weekly meal prep rotation. ... Sodium: 1,108 milligrams. Total carbohydrates: 48 grams ...

  5. Salt - Wikipedia

    en.wikipedia.org/wiki/Salt

    Table salt is made up of just under 40% sodium by weight, so a 6 g serving (1 teaspoon) contains about 2,400 mg of sodium. [62] Sodium serves a vital purpose in the human body: via its role as an electrolyte, it helps nerves and muscles to function correctly, and it is one factor involved in the osmotic regulation of water content in body ...

  6. Buddha bowl - Wikipedia

    en.wikipedia.org/wiki/Buddha_bowl

    A Buddha bowl. The contents of a Buddha bowl are variable. Buddha bowl (close up) A Buddha bowl is a vegetarian meal, served on a single bowl or high-rimmed plate, which consists of small portions of several foods, served cold. [1] [2] These may include whole grains such as quinoa or brown rice, plant proteins such as chickpeas or tofu, and ...

  7. 18 Easy Slow-Cooker Recipes for Super Bowl Sunday - AOL

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    Swap out regular chili powder for chipotle and ancho chile powder, or try using reduced-sodium taco or fajita seasoning for a unique twist. View Recipe Slow-Cooker Spinach & Artichoke Chicken Soup

  8. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

  9. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    In Mexico and Central America, a corn tortilla or just tortilla (/ t ɔːr ˈ t iː ə /, Spanish: [toɾˈtiʝa]) is a type of thin, unleavened flatbread, made from hominy, that is the whole kernels of maize treated with alkali to improve their nutrition in a process called nixtamalization.