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Fitness trackers provide insight into health and movement trends that can help inform and guide a weight loss plan. They can also help you track your progress along the way and keep you accountable.
A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, in order to monitor and improve their health, fitness, or psychological wellness over time.
WH executive health and fitness director Jacqueline Andriakos gives an honest review of the health and fitness tracker and how to use it to improve well-being. Skip to main content. 24/7 ...
MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...
Common types of wearable technology include smartwatches, fitness trackers, and smartglasses. Wearable electronic devices are often close to or on the surface of the skin, where they detect, analyze, and transmit information such as vital signs, and/or ambient data and which allow in some cases immediate biofeedback to the wearer.
If you're one of the many who are hoping to make fitness a bigger priority for 2016, know you don't have to do it alone. Here's how to turn your smartphone into the ultimate fitness tracker Skip ...