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Indole-3-carbinol cabbage, kale, brussels sprouts, rutabaga, mustard greens, broccoli. 3,3'-Diindolylmethane or DIM broccoli family, brussels sprouts, cabbage, kale. Indole-3-acetic acid Commonly occurring plant hormone, a part of the auxin family.
Sprouting is the natural process by which seeds or spores germinate and put out shoots, and already established plants produce new leaves or buds, or other structures experience further growth. In the field of nutrition, the term signifies the practice of germinating seeds (for example, mung beans or sunflower seeds ) to be eaten raw or cooked ...
The lentil (Vicia lens or Lens culinaris) is a legume; it is an annual plant grown for its lens-shaped edible seeds, also called lentils. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. Lentil seeds are used around the world for culinary purposes.
In its raw form chewing or extraction through a juicer extracts its juice. Sugar maple Xylem sap from the tree trunks is made into maple sugar and maple syrup. Taro The edible portion is the underground stem (corm). Wasabi In addition to its edible stem, the leaves and rhizomes of the plant are edible. It has an interesting spicy taste. White pine
According to a Michigan State University study, many canned vegetables have equal or more nutrients than their fresh or frozen counterparts. Get the recipe: Beef and Vegetable Soup 25-Minute ...
Caulerpa lentillifera or sea grape is a species of ulvophyte green algae from coastal regions in the Asia-Pacific.This seaweed is one of the favored species of edible Caulerpa due to its soft and succulent texture.
A touch of lemon juice adds a refreshing zing. Mop up every last bit with a hearty slice of whole-grain country bread or garnish the soup with crushed pita chips for extra crunch.
9 Life-Changing Fruit Hacks Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits.