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Sports nutrition is the study and practice of nutrition and diet for maintaining and improving athletic performance. Nutrition is part of many sports training regimens, being used in strength sports (such as weightlifting and bodybuilding ) and endurance sports (e.g., cycling , running , swimming , rowing ).
The International Journal of Sport Nutrition and Exercise Metabolism is a scientific journal addressing topics in nutrition, exercise metabolism, and related fields. Abstracting and indexing [ edit ]
Research around creatine and cognitive function is still in its infancy, and the bone loss prevention claims don’t seem to be supported by strong science. Adaptogens, Especially Ashwagandha
Over two-thirds of the research was done regarding four sports: rowing, cycling, athletics, and swimming. [14] In America, sports play a big part of the American identity, however, sports science has slowly been replaced with exercise science. [18] Sports science can allow athletes to train and compete more effectively at home and abroad. [18]
LA84 Foundation - digital resources include academic journals, scholarly books, popular sports magazines of the late nineteenth and early twentieth centuries, and an extensive offering of Olympic publications; NBC Sports - has a history of broadcasting professional sports, including Olympics; Sports Dietitians Australia - sports nutrition
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The journal was established in 1952 as the Journal of Clinical Nutrition, edited by S.O. Waife and published by the Nutrition Press. [6] It was continued in series under the present title from 1954 and was published by the American Society for Clinical Nutrition (ASCN). [7] It is now published by the American Society for Nutrition. [8]
Post-injury management would reflect a healthier outcome if the proper steps are taken with regards to mental health resource availability, such as a sports psychologist. Past research on sports medicine and sports science, observed from a biopsychosocial view, showed a better understanding of mental and physical health in injured athletes with ...