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There is some research that points to cranberry pills as a means of reducing the occurrence of urinary tract infections, an infection caused by the accumulation of bacteria in the urinary system which includes the bladder and kidneys. Cranberry juice on the other hand has too much sugar to be as beneficial as the cranberry pill. [27]
Cranberry has not been effective in attempts to replace antibiotics for the treatment of active infections. [79] Cranberry supplements are also high in sugar content, which may worsen the risks associated with UTIs in patients with diabetes mellitus. [80] As of 2015, probiotics require further study to determine if they are beneficial for UTI. [81]
Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.
The 2020-2025 Dietary Guidelines for Americans recommend you get between 10% and 35% of your daily calories from protein, depending on factors like your age, sex and kidney health.
In addition, individuals with kidney disease are usually advised to stay away from foods that are high in potassium, like oranges, since their kidneys cannot process the mineral. Fun facts about ...