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  2. Polysomnography - Wikipedia

    en.wikipedia.org/wiki/Polysomnography

    Polysomnography (PSG) is a multi-parameter type of sleep study [1] and a diagnostic tool in sleep medicine.The test result is called a polysomnogram, also abbreviated PSG.The name is derived from Greek and Latin roots: the Greek πολύς (polus for "many, much", indicating many channels), the Latin somnus ("sleep"), and the Greek γράφειν (graphein, "to write").

  3. Children's Sleep Habits Questionnaire - Wikipedia

    en.wikipedia.org/wiki/Children's_Sleep_Habits...

    The Children's Sleep Habits Questionnaire (CSHQ) is a psychological questionnaire designed to measure sleep behaviors in children and adolescents ages 4–12. The 52-question test is filled out by the parent and the parent is asked to rate the frequency that their child has shown the qualities of the described sleep behaviors.

  4. Sleep study - Wikipedia

    en.wikipedia.org/wiki/Sleep_study

    Sign with text: Sömnförsök pågår (Sleep study in progress), room for sleep studies in NÄL hospital, Sweden. A sleep study is a test that records the activity of the body during sleep. There are five main types of sleep studies that use different methods to test for different sleep characteristics and disorders.

  5. Sleep efficiency - Wikipedia

    en.wikipedia.org/wiki/Sleep_efficiency

    Sleep efficiency (SE) is the ratio between the time a person spends asleep, and the total time dedicated to sleep (i.e. both sleeping and attempting to fall asleep or fall back asleep). It is given as a percentage. [1] SE of 80% or more is considered normal/healthy with most young healthy adults displaying SE above 90%.

  6. Survey Shows Most Americans Do Not Get a Good Night's Sleep - AOL

    www.aol.com/news/2013-06-03-survey-shows-most...

    Survey Shows Most Americans Do Not Get a Good Night's Sleep Anxiety, Mind Racing and Pain are Largest Culprits for the Sleep Deprived; Only 25 Percent Would Be Willing to Use Prescription Sleep ...

  7. Shocking Survey: The Average American Loses 5 Nights of Sleep ...

    www.aol.com/shocking-survey-average-american...

    Although the survey didn't ask exactly why people are losing sleep over money, a big reason might be lack of emergency savings. The Chime survey also found that 35% of Americans wouldn't be able ...

  8. Sleep tracking - Wikipedia

    en.wikipedia.org/wiki/Sleep_tracking

    The Fitbit Alta HR, a wearable device capable of monitoring a person's sleep. [1] Sleep tracking is the process of monitoring a person's sleep, most commonly through measuring inactivity and movement. [2] A device that tracks a person's sleep is called a sleep tracker. [3] Sleep tracking may be beneficial in diagnosing sleep disorders. [4]

  9. 10 Tips for Seniors to Get Better Sleep This Year - AOL

    www.aol.com/10-tips-seniors-better-sleep...

    Getting a good night’s sleep is important at any age. As you get older, it’s even more important for your health. A new bedtime routine could help you sleep better. Many older people notice ...