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  2. How Much Weight Can I Safely Lose in Just a Week? - AOL

    www.aol.com/lifestyle/much-weight-safely-lose...

    Clinical trial data shows that about 70 percent of people lost five to 10 percent of their body weight over 56 weeks. Orlistat is a lipase inhibitor, which means it reduces the amount of fat your ...

  3. How Long It Realistically Takes to Lose Weight, According to ...

    www.aol.com/long-realistically-takes-lose-weight...

    Research shows that adults over 70 can have 20 to 25% lower resting metabolic rates (the number of calories the body burns at rest), making it more difficult to lose weight with age. Overall ...

  4. 16 Ways To Lose Weight Quickly and Safely

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    Registered dietitians share their top (simple!) tips.

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Overweight - Wikipedia

    en.wikipedia.org/wiki/Overweight

    Being overweight has been shown not to increase mortality [qualify evidence] in older people: in a study of 70 to 75-year old Australians, mortality was lowest for "overweight" individuals (BMI 25 to 29.9), [18] while a study of Koreans found that, among those initially aged 65 or more, an increase in BMI to above 25 was not associated with ...

  7. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Being overweight or having obesity may increase the risk of several diseases, such as diabetes, heart disease, and some cancers, and may lead to short- and long-term health problems during pregnancy. [2] Rates of obesity worldwide tripled from 1975 to 2016 to involve some 1.8 billion people and 39% of the world adult population. [3]