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What to Eat on Ozempic and What to Avoid. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 ...
“Eating a variety of foods is one way to ensure you get enough protein, but also enough nutrients,” says Deborah Cohen, RDN, DCN, an associate professor in the department of clinical and ...
What to Eat on Ozempic and What to Avoid. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 ...
One Ozempic patient previously told TODAY.com she could once eat a whole pizza, but after using the medication, she’d feel “completely sick” after eating two slices because it was too much ...
Eating more slowly and chewing more thoroughly with each bite. Avoiding alcohol consumption. Cutting out spicy foods. Reducing the amount of added sugar you eat to avoid sky-rocketing blood sugar ...
Eat plenty of protein. Protein can help you feel fuller, regulate your blood sugar levels, and help you retain and build muscle. Stock up on lean protein sources like chicken, turkey, fish, eggs ...