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Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.
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Words of affirmation - Showing love through verbal appreciation, compliments, and encouragement. Quality time - Showing love by giving undivided attention, engaging in meaningful conversations, and participating in various activities together. Gifts - Showing love through thoughtful and meaningful gifts that symbolize appreciation and affection.
In 1984 Louise Hay, a Religious Science practitioner, published You Can Heal Your Life, a guide to changing thoughts and beliefs. Hay's affirmations are designed to help the user re-program their thought patterns, the intention being that harmful underlying beliefs which Hay believes psychologically support illness will be replaced with healing ...
Chelsea Candelario/PureWow. 2. “I know my worth. I embrace my power. I say if I’m beautiful. I say if I’m strong. You will not determine my story.
The Phoenix Affirmations is a set of twelve principles originally penned by a group of clergy and laypeople from Phoenix, Arizona, in an attempt to articulate clearly the broad strokes of the emerging Christian faith. Pastors, theologians, and biblical scholars from every mainline denomination, with degrees from major seminaries and divinity ...
A Garden of Thoughts: My Affirmation Journal. Hay House Inc. (1989) ISBN 978-0937611678; The Totality of Possibilities (1989) Receiving Prosperity: How to Attract Wealth, Success, and Love into Your Life (1989) The Power of Your Spoken Word (1990) Self-Esteem: Motivational Affirmations for Building Confidence and Recognizing Self-Worth (1990)
Six to eight affirmations will follow. Breathe in confidence. Kittle will take in a generous breath of air. Exhale doubt. He will release even more generously. Breathe in belief. A second gulp ...