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Garcinia gummi-gutta is a tropical species of Garcinia native to South Asia and Southeast Asia. [2] [3] Common names include Garcinia cambogia (a former scientific name), as well as brindle berry, and Malabar tamarind. [4] The fruit looks like a small pumpkin and is green to pale yellow in color. [5]
Vitamin C is a powerful antioxidant that can help reduce inflammation and oxidative stress, two factors that can hamper weight loss, according to a review in the International Journal of Medical ...
It looks like everybody gets the scientific name wrong. From what I can tell, the plant was first described by Linnaeus with the name Cambogia gummi-gutta. In 1792, Desrousseaux published the name Garcinia cambogia apparently (using an epithet previously established by Gaertner (presumably Gaertner's name for it was Cambogia cambogia ...
Garcinia species are evergreen trees and shrubs, dioecious and in several cases apomictic. The fruit is a berry with fleshy endocarp , [ 4 ] which in several species is delicious. Among neotropical Garcinia several species are dioecious ( G. leptophylla , G. macrophylla [ citation needed ] and G. magnifolia), although male and female trees have ...
Research has also found that eating protein burns more calories than carbs or fat. So, it can be helpful for losing or maintaining a healthy weight. Better Blood Sugar Levels and Cognitive Function
Research has found that when people with diabetes consume a high-fiber diet, their numbers of certain good gut bacteria grow, while quantities of harmful gut bugs decline. In addition to promoting ...
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