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  2. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Some spicy superstars include turmeric, which has been shown to reduce LDL cholesterol; ginger which may reduce blood pressure; and black pepper, which contains piperine, a compound reported to ...

  3. Why Drinking Tea Can Help With Cholesterol and Heart Health

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    The polyphenols in white tea can lower LDL cholesterol, decreasing the risk of developing heart disease. ... Opt for heart-healthy ingredients, like ginger or Ceylon cinnamon, for more flavor ...

  4. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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    Many lifestyle changes can help lower cholesterol. Even so, sometimes you might need to take medications as well. 10 Ways to Naturally Lower Cholesterol, According to Doctors

  5. Skip salt, eat beets, try this egg alternative plus 8 more ...

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    Black tea, for example, is linked to lower cholesterol, while both ginger tea and peppermint tea can help soothe your stomach and even combat bloating. Plus, research into green tea shows that it ...

  6. Worried About Your Cholesterol Levels? Try Incorporating ...

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    Foods That Lower Cholesterol Oats “Oats can reduce blood cholesterol levels due to high levels of beta-glucan,” says Dr. Leann Poston, MD, MBA, M.Ed. a physician and contributor to Invigor ...

  7. Zingibain - Wikipedia

    en.wikipedia.org/wiki/Zingibain

    Zingibain, zingipain, or ginger protease (EC 3.4.22.67) is a cysteine protease enzyme found in ginger (Zingiber officinale) rhizomes. [ 1 ] [ 2 ] [ 3 ] It catalyses the preferential cleavage of peptides with a proline residue at the P2 position.