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  2. Doctors Say This Is the Best, Most Effective Way to Blow Your ...

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    While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

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    Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight infection.” Horseradish ...

  4. How to Make an Apple Cider Vinegar Drink (and Why You ... - AOL

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    Sip your apple cider vinegar drink first thing in the morning or right before a meal. Taken before a meal, the vinegar drink can help you feel full faster, which can aid in weight loss.

  5. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  6. Alcohol inhalation - Wikipedia

    en.wikipedia.org/wiki/Alcohol_inhalation

    Alcohol inhalation is a method of administering alcohol directly into the respiratory system, with aid of a vaporizing or nebulizing device or bag. It is chiefly applied for recreational use, when it is also referred to as alcohol smoking, but it has medical applications for testing on laboratory rats, and treatment of pulmonary edema and viral pneumonia.

  7. Activated charcoal cleanse - Wikipedia

    en.wikipedia.org/wiki/Activated_charcoal_cleanse

    Fake detox, the kind you find in magazines, and sold in pharmacies, juice bars, and health food stores, is make-believe medicine. The use of the term 'toxin' in this context is meaningless. There are no toxins named, because there's no evidence that these treatments do anything at all, but it sounds just scientific enough to be plausible.

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