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  2. Potassium gluconate - Wikipedia

    en.wikipedia.org/wiki/Potassium_gluconate

    Potassium gluconate is used as a mineral supplement and sequestrant. It is sold over-the-counter as tablets or capsules providing up to 593 mg of potassium gluconate, thereby containing 99 mg or 2.53 milliequivalents of elemental potassium. This is the permissible upper limit for each tablet or capsule of over-the-counter potassium supplements ...

  3. Potassium - Wikipedia

    en.wikipedia.org/wiki/Potassium

    The body responds to the influx of dietary potassium, ... by law in the US to a maximum of 99 mg of potassium. ... Potassium supplements may be employed to ...

  4. How electrolytes like potassium and magnesium can boost your ...

    www.aol.com/electrolytes-potassium-magnesium...

    Potassium: 2600 mg (women), 3400 mg (men) Magnesium: 310-320 mg (women), 400-420 mg (men) Important note: Before making significant changes to your diet or supplement intake, it's essential to ...

  5. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    In the table above, magnesium appears to be an anomaly as the recommended intake for adult men is 420 mg/day (women 350 mg/day) while the UL is lower than the recommended, at 350 mg. The reason is that the UL is specific to consuming more than 350 mg of magnesium all at once, in the form of a dietary supplement, as this may cause diarrhea.

  6. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    A cornerstone of the widely revered Mediterranean diet, seafood has a number of benefits for the heart, brain, skin, immune system and more. ... including potassium, magnesium, and vitamins B12 ...

  7. Potassium chloride (medical use) - Wikipedia

    en.wikipedia.org/wiki/Potassium_chloride...

    Potassium chloride, also known as potassium salt, is used as a medication to treat and prevent low blood potassium. [2] Low blood potassium may occur due to vomiting, diarrhea, or certain medications. [3] The concentrated version should be diluted before use. [2] It is given by slow injection into a vein or by mouth. [4]