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  2. 8 Best Foods That Support Your Heart & Gut at the Same Time ...

    www.aol.com/8-best-foods-support-heart-020541898...

    This is because apples contain fiber, which is a key component for maintaining healthy digestion and blood cholesterol levels,” explains Alyssa Smolen, M.S., RDN, CDN, media and community dietitian.

  3. The 10 Best Frozen Foods for Better Blood Sugar ... - AOL

    www.aol.com/10-best-frozen-foods-better...

    Protein helps slow digestion and blunts carb and sugar absorption, stabilizing blood sugar levels. Lean options like fish are excellent to include in a balanced meal pattern.

  4. Alpha-glucosidase inhibitor - Wikipedia

    en.wikipedia.org/wiki/Alpha-glucosidase_inhibitor

    Alpha-glucosidase inhibitors (AGIs) are oral anti-diabetic drugs used for diabetes mellitus type 2 that work by preventing the digestion of carbohydrates (such as starch and table sugar). They are found in raw plants/herbs such as cinnamon and bacteria (containing the inhibitor acarbose ).

  5. Phytosterol - Wikipedia

    en.wikipedia.org/wiki/Phytosterol

    The debate regarding sterol vs. stanol safety is centered on their differing intestinal absorption and resulting plasma concentrations. Phytostanols have a lower estimated intestinal absorption rate (0.02 - 0.3%) than phytosterols (0.4 - 5%) and consequently blood phytostanol concentration is generally lower than phytosterol concentration. [23]

  6. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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    At a basic level, blood sugar is balanced by eating a whole-foods diet primarily focused on lean protein, vegetables, and complex carbs, since these foods provide the most reliable and stable ...

  7. Lipase inhibitors - Wikipedia

    en.wikipedia.org/wiki/Lipase_inhibitors

    Lipase inhibitors can be found naturally in plants and can also be produced as pharmaceutical drugs.Some lipase inhibitors have been identified in Panax ginseng. [5] [6] Some active compounds with chalcone scaffold found in Glycyrrhiza glabra, Cassia mimosoides, Glycyrrhiza uralensis, Boesenbergia rotunda, apples and Morus alba also had strong effect against lipase.