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The 17th-century perjurer Titus Oates in a pillory. The pillory is a device made of a wooden or metal framework erected on a post, with holes for securing the head and hands, used during the medieval and renaissance periods for punishment by public humiliation and often further physical abuse. [1] The pillory is related to the stocks. [2]
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The stocks, pillory, and pranger each consist of large wooden boards with hinges; however, the stocks are distinguished by their restraint of the feet. The stocks consist of placing boards around the ankles and wrists, whereas with the pillory, the boards are fixed to a pole and placed around the arms and neck, forcing the punished to stand.
Asanas described in Hatha yoga texts up to the 17th century. Many more asanas are named in these texts but without descriptions it is not possible to match medieval names with modern asanas: many poses had multiple names, and the same names were often used for multiple poses.
Holding and moving dumbbells around the body with a stepping action and twist of the torso. A similar routine is depicted whilst the exerciser holds a large square plate. Hanging weights over the shoulders. Lifting heavy stones including one handed lifts over the head. [46] Weight lifting, including moving large and heavy objects [40]
The pillory was a common punishment for low-level offences, with a pillory being erected at Cheapside, among other places. [115] The stocks were similar, but held a person's legs rather than their hands and face. [116] Public whippings took place for offences such as petty theft, sedition, or having an illegitimate child.