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Other seed oils include sesame oil, grapeseed oil, hemp seed oil, flaxseed oil, and pumpkin seed oil. Do seed oils have health benefits or risks? Here we go. The concerns regarding seed oils often ...
Refined hemp seed oil is clear and colorless, with little flavor. It is primarily used in body care products. Industrial hemp seed oil is used in lubricants, paints, inks, fuel, and plastics. Hemp seed oil is used in the production of soaps, shampoos and detergents. The oil has a 3:1 ratio of omega-6 to omega-3 essential fatty acids. [1]
GLA is obtained from vegetable oils such as evening primrose (Oenothera biennis) oil (EPO), blackcurrant seed oil, borage seed oil, and hemp seed oil.GLA is also found in varying amounts in edible hemp seeds, oats, barley, [3] and spirulina. [4]
Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs). [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [ 8 ] which are creations of industrialization in the early ...
After the oil is extracted from the hemp seeds, the residual mass is a protein-rich material useful for food processing. [ 3 ] [ 4 ] The protein in hemp seeds is made up of the two highly digestible globular types of proteins, edestin (60–80%) and 2S albumin , [ 5 ] with edestin also being rich in the essential amino acids.
The seeds pack in a ton of protein in just 1 ounce, not to mention beneficial antioxidants and more. They are great on their own roasted or added to soups, stews and stir frys.