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Pistachios are lower in calories per serving than other nuts such as Brazil nuts, pecans, and macadamia nuts. If that’s important to you, it means you can eat around 49 pistachios (159 calories ...
Raw pistachios are 4% water, 45% fat, 28% carbohydrates, and 20% protein (table). In a 100-gram reference amount, pistachios provide 2,351 kilojoules (562 kcal) of food energy . They are a rich source (20% or more of the Daily Value or DV) of protein, dietary fiber , several dietary minerals , and the B vitamins thiamin (73% DV) and vitamin B 6 ...
“Focus on unsaturated fats from sources like avocados, nuts, seeds, olive oil and fatty fish,” says Mitri. These fats lower harmful LDL cholesterol and raise beneficial HDL cholesterol for a ...
Pistachio pudding is a green pudding made from pistachio nuts and occasionally contains small chunks of almonds. [1] Jell-O also sells boxed pistachio pudding mix. [2] Boxed pistachio pudding was developed by Kraft Foods in 1975. [3] Pistachio pudding quickly became a staple ingredient in Watergate salad. [4]
Dubai chocolate is made from milk chocolate and is filled with a sweet cream made from pistachios mixed with finely chopped kadayif and tahini paste. [3] Dubai chocolate is produced as a flat chocolate bar weighing around 100 grams (3.5 oz). [citation needed] [4]
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