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  2. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    Coconut milk contains about 50% water and is quite high in fat. Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium ...

  3. Why Vinegar Is So Good for You - AOL

    www.aol.com/why-vinegar-good-151701446.html

    What to know about the health benefits of different types of vinegar, from apple cider to balsamic.

  4. What is the healthiest vinegar? The No. 1 pick, according to ...

    www.aol.com/news/healthiest-vinegar-no-1-pick...

    The acetic acid in vinegar is what provides most of the health benefits, and all types of vinegar used for cooking contain about the same amount of acetic acid, Johnston says.

  5. Vinegar - Wikipedia

    en.wikipedia.org/wiki/Vinegar

    Coconut vinegar from the Philippines. Coconut vinegar, made from fermented coconut sap or coconut water, is used extensively in Southeast Asian cuisine (notably the Philippines, where it is known as sukang tuba), as well as in some cuisines of India and Sri Lanka, especially Goan cuisine. A cloudy, white liquid, it has a particularly sharp ...

  6. Coconut vinegar - Wikipedia

    en.wikipedia.org/?title=Coconut_vinegar&redirect=no

    Language links are at the top of the page. Search. Search

  7. Shanxi mature vinegar - Wikipedia

    en.wikipedia.org/wiki/Shanxi_mature_vinegar

    In 2011, the output of Shanxi vinegar was about 600,000 tons, accounting for about 18% of the entire vinegar market in China, while aged vinegar accounted for about 70% of Shanxi vinegar. In 2012, the actual output of Shanxi mature vinegar was 770,000 tons, and the total sales revenue was 2.206 billion yuan, an increase of 9.91% over 2011.

  8. Should you drink apple cider vinegar? A health expert ... - AOL

    www.aol.com/lifestyle/drink-apple-cider-vinegar...

    Apple cider vinegar is made through the fermentation of apples (hence the name), and it contains vitamins B and C, acetic acid — helpful for killing harmful bacteria — and natural probiotics ...

  9. Coconut - Wikipedia

    en.wikipedia.org/wiki/Coconut

    Coconut milk, not to be confused with coconut water, is obtained by pressing the grated coconut meat, usually with hot water added which extracts the coconut oil, proteins, and aromatic compounds. It is used for cooking various dishes. Coconut milk contains 5% to 20% fat, while coconut cream contains around 20% to 50% fat.