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2. Sports nutrition - Wikipedia

   en.wikipedia.org/wiki/Sports_nutrition

   Sports nutrition is the study and practice of nutrition and diet for maintaining and improving athletic performance. Nutrition is part of many sports training regimens, being used in strength sports (such as weightlifting and bodybuilding ) and endurance sports (e.g., cycling , running , swimming , rowing ).

3. 8 carnivore diet myths debunked by researcher - AOL

   www.aol.com/8-carnivore-diet-myths-debunked...

   Norwitz goes into greater detail about the association between diet and athletic performance in his video, as does another doctor. ... "So a carnivore diet does not implicitly increase heart ...

4. Uncrustables, crawfish and candy: What NFL players eat ... - AOL

   www.aol.com/lifestyle/uncrustables-crawfish...

   A healthy NFL diet plan consists of getting nutrients (like lots of fruits and veggies, which aid recovery) and eating enough food overall. “Quality and quantity both matter," he says.

5. Physical fitness - Wikipedia

   en.wikipedia.org/wiki/Physical_fitness

   Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

6. Health issues in athletics - Wikipedia

   en.wikipedia.org/wiki/Health_issues_in_athletics

   A cohort study that was created to examine the amount of training, sports performance, physical and mental health among Swiss elite athletes for a 6-month follow up period. During the course of the study 203 Swiss elite athletes participated in repeated amounts of online surveys which were created to examine health, training, and sports ...

7. Carbohydrate loading - Wikipedia

   en.wikipedia.org/wiki/Carbohydrate_loading

   A new carbo-loading regimen developed by scientists at the University of Western Australia calls for a normal diet with light training until the day before the race. On the day before the race, the athlete performs a very short, extremely high-intensity workout (such as a few minutes of sprinting) then consumes 12 g of carbohydrate per kilogram of lean mass over the next 24 hours.