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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Steamed green beans. Daily totals: 1,679 calories, 64 grams of fat, 1,485 sodium, 176 grams of carbohydrates, 121 grams of protein. Extra snack: 2 medjool dates and 2 tbsp. of peanut butter (321 ...

  3. How to Steam Vegetables 4 Different Ways—Including in the ...

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    Bring back steamed vegetables! For premium support please call: 800-290-4726 more ways to reach us

  4. 65 Healthy Sides That Will Steal All The Attention - AOL

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    Parmesan Roasted Green Beans. This side is like if green beans dressed up as cheesy garlic bread. 😍 Tossed in garlic and black pepper and showered with cheese, this simple, yet irresistible ...

  5. List of condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_condiments

    Biber salçası ("pepper paste") is a part of cuisines of Anatolia Chutneys Vegetables served with a green goddess dressing dip Guacamole is an avocado-based dip that originated with the Aztecs in Mexico. [3] Ketchup is a sweet and tangy sauce, typically made from tomatoes, vinegar, a sweetener, and assorted seasonings and spices.

  6. How to Estimate How Many Green Beans You Need per Person - AOL

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    Assuming one pound of green beans contains 35 to 40 pieces and yields about 3 cups of chopped beans, you’ll need about one pound for a party of three, assuming you’re making roasted, steamed ...

  7. Bean chip - Wikipedia

    en.wikipedia.org/wiki/Bean_chip

    Green bean chips may be prepared mixed with olive oil and seasonings, which are placed on a baking pan and baked until they are crisp. [5] They may be prepared by freeze-drying green beans that are then vacuum-fried. [10] Per a one-ounce (30 g) serving, green bean chips contain 130 calories, 4.5 g fat and 5 g fiber. [10]

  8. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  9. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    Vegetable biryani typically contains roasted vegetables, such as green beans, cauliflower, English peas, carrots, and potatoes, which don’t take too long to cook and hold up well when serving ...