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  2. Strawberries, blueberries, raspberries — berries are bursting ...

    www.aol.com/lifestyle/strawberries-blueberries...

    Goji berries are recognized for their immune-boosting properties and their high levels of antioxidants, particularly zeaxanthin, which promotes eye health. They also have a good amount of protein ...

  3. 30 Different Types of Berries (and Why You Should Be Eating ...

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    Health benefits: Not only do raspberries have 8 grams of fiber per serving, but they’re packed with diverse antioxidants and anti-inflammatory phytonutrients. Research shows that they can help ...

  4. Are blueberries or raspberries healthier for you? Dietitians ...

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    Blueberries and raspberries are both nutritious and healthy. But which is better for you? It depends on fiber, antioxidants, vitamins and more, dietitians say.

  5. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Red wine is high in total polyphenol count which supplies antioxidant quality which is unlikely to be conserved following digestion (see section below). Deeply pigmented fruits like cranberries, blueberries, plums, blackberries, raspberries, strawberries, blackcurrants, and other fruits like figs, cherries, guava, oranges, mango, grape juice ...

  6. Raspberry - Wikipedia

    en.wikipedia.org/wiki/Raspberry

    Raspberries, among other plants with high sugar content like peaches, are prime targets for the Japanese beetle, which relies heavily on these sources as its main food resource. The voracious feeding habits of Japanese beetles not only pose a direct threat to raspberry plants but also increase the risk of transmitting various plant diseases.

  7. Antioxidant effect of polyphenols and natural phenols

    en.wikipedia.org/wiki/Antioxidant_effect_of_poly...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...