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Specifically, coffee contains higher levels of certain antioxidants, such as chlorogenic acids, while tea is rich in flavonoids, especially catechins.” Both drinks contain beneficial compounds ...
Specifically, coffee contains higher levels of certain antioxidants, such as chlorogenic acids, while tea is rich in flavonoids, especially catechins.” Both drinks contain beneficial compounds ...
Chiefly, coffee is loaded with antioxidants, including chlorogenic acid, Michelle Routhenstein, a dietitian who specializes in heart disease, tells Yahoo Life. “Coffee can be one of the only ...
The chemical complexity of coffee is emerging, especially due to observed physiological effects which cannot be related only to the presence of caffeine. Moreover, coffee contains an exceptionally substantial amount of antioxidants such as chlorogenic acids, hydroxycinnamic acids, caffeine and Maillard reaction products, such as melanoidins. [3]
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.