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  2. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Egg white has many uses in food and many other applications, ... Chicken egg whole, hard-boiled; Nutritional value per 100 g (3.5 oz) Energy: 647 kJ (155 kcal)

  3. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

    www.aol.com/best-high-protein-low-carb-181600799...

    Hard Boiled Eggs. Often considered one ... Nutrition facts (1 large egg): 70 cal, 5g total fat, ... Look for ones that have nuts, seeds, egg whites, or a legume-based flour as the first ingredient ...

  4. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    The primary natural purpose of egg white is to protect the yolk and provide additional nutrition for the growth of the embryo (when fertilized). Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white ...

  5. Boiled egg - Wikipedia

    en.wikipedia.org/wiki/Boiled_egg

    Boiled eggs are typically from a chicken, and are cooked with their shells unbroken, usually by immersion in boiling water. Hard-boiled or hard-cooked eggs are cooked so that the egg white and egg yolk both solidify, while soft-boiled eggs may leave the yolk, and sometimes the white, at least partially liquid and raw.

  6. 5 tricks I use to make perfect hard-boiled eggs every single time

    www.aol.com/5-tricks-perfect-hard-boiled...

    Some people cook hard-boiled eggs for too long, resulting in rubbery whites and a yolk that looks like yellow-gray clay. Eight minutes leads to my perfect egg with fully set whites and a yolk that ...

  7. Does It Actually Matter If You Buy Brown or White Eggs? - AOL

    www.aol.com/lifestyle/does-actually-matter-buy...

    The color of the eggshell has no impact on the egg’s nutritional value or taste, adds Yarborough. ... Like brown and white eggs, pastel-colored eggs are also dictated by the breed of the hen ...

  8. The Truth About Eggs: Are Egg Whites Really Better? - AOL

    www.aol.com/lifestyle/food-truth-about-eggs-are...

    Take a closer look at the pros and cons of eating whole eggs (yolk and all!) to find out what's behind egg's bad reputation and whether you're missing out on some key nutrients.

  9. Ovalbumin - Wikipedia

    en.wikipedia.org/wiki/Ovalbumin

    Ovalbumin (abbreviated OVA [1]) is the main protein found in egg white, making up approximately 55% of the total protein. [2] Ovalbumin displays sequence and three-dimensional homology to the serpin superfamily, but unlike most serpins it is not a serine protease inhibitor. [3]