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  2. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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    These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty morning meal. ... Rachel Marek, Food stylist: Holly Dreesman, Prop ...

  3. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

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    This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. View Recipe Feta, Egg ...

  4. 17 Easy Winter Casseroles for Better Blood Sugar

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    Inspired by the flavors of spanakopita, here we put a spin on spinach pie and turn it into a casserole. Adding chicken provides protein, while plenty of garlic and onions add flavor.

  5. We asked 17 doctors what they eat for breakfast and this is ...

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    What is the healthiest breakfast to eat? ... you can try cardiologist Cheng’s heart-healthy recipes, which combine either tomato and celery or carrots, apple, chia seeds and ginger with water ...

  6. 15 Low-Sugar Breakfast Recipes to Start Your Day Off Right - AOL

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    Read on for everything you need to know about daily sugar intake, plus a host of truly tasty breakfast dishes that have only natural sugars or less than 15 grams of the added stuff per serving ...

  7. The 8 Best Mediterranean Diet Foods to Eat for Breakfast ...

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    Here are eight dietitian-approved Mediterranean-diet foods to eat for breakfast that can help set the stage for sustained energy, ensuring you feel your best until your next meal. 1. Greek Yogurt