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  2. Health benefits of ginger: A guide to the plant's powers - AOL

    www.aol.com/health-benefits-ginger-guide-plants...

    Ginger has been used for some 2,000 years to treat specific health conditions. ... "Eating ginger helps improve digestion while reducing bloating, and it helps our body protect against infections ...

  3. This Popular Carbonated Drink Could Help Fix Your Nausea - AOL

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    Plus, the carbonation in ginger ale can sometimes cause bloating and gas, which might exacerbate nausea for some people and make your tummy troubles worse than before. Other ways to relieve nausea

  4. Does Inflammation Harm Your Gut Health? Here's What ... - AOL

    www.aol.com/does-inflammation-harm-gut-health...

    When your gut experiences inflammation—say, from an infection or something you ate that didn’t agree with you—it can cause discomfort like bloating, pain or diarrhea. This is your body’s ...

  5. Ginger - Wikipedia

    en.wikipedia.org/wiki/Ginger

    Ginger powder is used in food preparations intended primarily for pregnant or nursing women, the most popular one being katlu, which is a mixture of gum resin, ghee, nuts, and sugar. Ginger is also consumed in candied and pickled form. In Japan, ginger is pickled to make beni shōga and gari or grated and used raw on tofu or noodles.

  6. The 6 Worst Foods for Bloating, According to a Dietitian - AOL

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    2. Inulin. Inulin is a prebiotic fiber added to many foods and drinks, such as yogurt, cereal, snack bars, prebiotic sodas and even low-calorie ice cream. Like most prebiotic fibers, inulin is ...

  7. Gastrointestinal disease - Wikipedia

    en.wikipedia.org/wiki/Gastrointestinal_disease

    Inflammation of the stomach by infection from any cause is called gastritis, and when including other parts of the gastrointestinal tract called gastroenteritis. When gastritis persists in a chronic state, it is associated with several diseases, including atrophic gastritis , pyloric stenosis , and gastric cancer .

  8. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12] There are many individuals who are unable to tolerate dairy products because of lactose intolerance. Such foods ...

  9. This Common Bloating Solution Actually Makes Symptoms Worse

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    What Causes Bloating? Dr. David J. Kim, MD , a gastroenterologist at GI Alliance, says that there are many causes of bloating. Pinpointing where exactly the bloating is occurring is a helpful clue ...