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The 10 Best Healthy Peanut Butter Brands 1. Jif Natural Crunchy Peanut Butter. Amazon. This is one of Stoler’s go-to brands. Think of it as a more wholesome take on big-brand peanut butter that ...
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Peanut butter comes in many varieties — creamy, chunky, natural, low-fat. Which type of peanut butter is healthiest? Dietitians share their top picks and types to avoid.
Some peanut butter brands have a sweet and nostalgic flavor, while others are made from pure, unadulterated peanut. And don't even get us started on the "stir vs. no stir" debate.
[6] [7] [8] Kellogg's Western Health Reform Institute served peanut butter to patients because they needed a food that contained a large amount of protein that could be eaten without chewing. [5] [6] At first, peanut butter was a food for wealthy people, as it became popular initially as a product served at expensive health care institutes. [5] [6]
While peanut butter led the charge, today's options feature nuts beyond the humble peanut (which is technically a legume), catering to diverse tastes and dietary needs. 15 Healthiest Nut Butters ...