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  2. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  3. 12 Types of Flour All Bakers Should Know (and What They’re ...

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    4. White Whole Wheat Flour. White whole wheat flour is milled just like regular whole wheat flour, but it starts with a hard wheat that’s paler, called hard white wheat.

  4. 12 Types of Flour All Bakers Should Know (and What They’re ...

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  5. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    Bread flour or strong flour is always made from hard wheat, usually hard spring wheat. It has a very high protein content, between 10% and 13%, making it excellent for yeast bread baking. It can be white or whole wheat or in between. [3] Cake flour is a finely milled white flour made from soft wheat.

  6. Banana flour - Wikipedia

    en.wikipedia.org/wiki/Banana_flour

    Banana flour is generally produced with green bananas that are peeled, chopped, dried, and then ground. [5] This process can be completed traditionally by hand, where the bananas are sun dried, dried in an oven, or a residential food dryer, and then either ground in a mortar and pestle or with a mechanical grinder. [4]

  7. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    People with a poor understanding of a gluten-free diet often believe that they are strictly following the diet, but are making regular errors. [ 10 ] [ 11 ] In addition, a gluten-free diet may, in at least some cases, improve gastrointestinal or systemic symptoms in diseases like irritable bowel syndrome , rheumatoid arthritis , or HIV ...

  8. Keto vs. Mediterranean Diet: What’s the Difference (and Is ...

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    The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb diet. The idea is that by drastically restricting your carbohydrate intake (usually to 50 grams or less per day, but ...

  9. Manitoba flour - Wikipedia

    en.wikipedia.org/wiki/Manitoba_flour

    Manitoba flour is also used as a base for the preparation of Seitan, used by some vegetarians and vegans as a source of protein. The main characteristic of Manitoba flour is its strength, which, combined with the high presence of proteins and the considerable absorption power of water, makes it suitable for the most complex processes ...