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  2. Stir-fried water spinach - Wikipedia

    en.wikipedia.org/wiki/Stir-fried_water_spinach

    Water spinach thrives in the waterways, rivers, lakes and swamps of tropical Southeast Asia and Southern China. The garlic and shallots or onion are stir-fried in cooking oil, then the cleaned and cut water spinach are added, stir-fried in a wok on a strong fire with a small amount of cooking oil. The stir-frying lightly caramelises the vegetables.

  3. Ipomoea aquatica - Wikipedia

    en.wikipedia.org/wiki/Ipomoea_aquatica

    The vegetable is a common ingredient in East, South and Southeast Asian dishes, such as in stir-fried water spinach. [20] In Singapore, Indonesia, and Malaysia, the tender shoots along with the leaves are usually stir-fried with chili pepper, garlic, ginger, dried shrimp paste (belacan/terasi) and other spices.

  4. List of Thai ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_Thai_ingredients

    Literally "white cabbage", it is often eaten in soups and stir-fried dishes but also raw, sliced very thin, with certain spicy noodle soups or raw with nam phrik. Phak kat khiao ผักกาดเขียว Mustard greens: Literally "green cabbage", it is often eaten in soups and stir-fried dishes. Phak khana ผักคะน้า

  5. 'Sometimes healthy food ain't pretty': Matty Matheson's 'dog ...

    www.aol.com/sometimes-healthy-food-aint-pretty...

    Stir-fry bowl: Start with your preferred rice, then top with stir-fried vegetables like broccoli, carrots and snap peas, and a portion of grilled fish or tofu. Drizzle a sesame-ginger sauce over ...

  6. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

    www.aol.com/76-better-chicken-recipes...

    Try adding different spices, like the taco seasoning in our chicken fajitas; extra-flavorful sauces, like in our sheet-pan harissa chicken & sweet potatoes or our goddess bowls; or replacing ...

  7. 31 Killer Tofu Recipes That Give Meat A Run For Its Money - AOL

    www.aol.com/31-killer-tofu-recipes-meat...

    Tofu Stir-Fry. For best results, use extra-firm tofu that has been frozen so it can absorb flavors more readily, and simmer the tofu in salted water briefly to make it hardier and less likely to ...

  8. List of Thai dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Thai_dishes

    Morning-glory (a.k.a. water spinach) stir fried with yellow bean sauce, garlic, and chili peppers. It is a very popular vegetable dish in Thailand. Phak khana nam man hoi ผักคะน้าน้ำมันหอย Stir-fried Chinese kale with oyster sauce

  9. I Take Soup Season A Little Too Seriously - Here's All The ...

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    While many recipes using leeks call for discarding the tougher, more fibrous green tops, we reserve them, slice 'em real thin, and stir-fry them until golden for a crispy topping! Get the Leek And ...