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Pregnant women are often confused about caffeine consumption. A new meta-analysis published in the journal BMJ Evidence-Based Medicine finds a correlation between caffeine consumption and adverse ...
According to the American College of Obstetricians and Gynecologists, an acceptable intake of caffeine for pregnant women is less than or equal to 200 mg per day. [78] Consumption of caffeine is not associated with adverse reproductive and developmental effects. [79]
The metabolism of caffeine is reduced in pregnancy, especially in the third trimester, and the half-life of caffeine during pregnancy can be increased up to 15 hours (as compared to 2.5 to 4.5 hours in non-pregnant adults). [79] Evidence regarding the effects of caffeine on pregnancy and for breastfeeding are inconclusive. [26]
Caffeine consumption during pregnancy is associated with increased risk of pregnancy loss [5] [41] and increased risk of low birth weight, defined as below 2500 grams (5.5 pounds). [ 42 ] [ 43 ] [ 44 ] The European Food Safety Authority and the American Congress of Obstetricians and Gynecologists concur that habitual caffeine consumption up to ...
She recommends that people with medical conditions such as heart problems, acid reflux, or anxiety disorders limit or avoid coffee. Pregnant women are advised to limit their caffeine to 200 mg per ...
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If pregnant, it is recommended not to consume more than 200 mg of caffeine a day (though this is relative to the pregnant person's weight). [26] If a pregnant person consumes high levels of caffeine, it can result in low birth weight due to loss of blood flow to the placenta, [27] and could lead to health problems later in the child's life. [28]
For instance, 2015-published research found that people lost about 15% of fluid per 300 mg of caffeine consumption. In other words, fewer than 7 ounces of coffee can go toward a person's daily ...