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  2. The Best Foods to Eat When Taking Wegovy for Weight Loss - AOL

    www.aol.com/lifestyle/best-foods-eat-taking...

    Prioritize the following food groups in your Wegovy meal plan. ... choose low-fat options for your Wegovy diet plan. Some low-fat dairy products: Cottage cheese. Low-fat or fat-free milk. Low-fat ...

  3. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    A small study of 17 male participants showed that eating fruit, such as an apple, before a meal can reduce caloric intake by 18.5%. ... a Wegovy diet plan should focus on whole, ...

  4. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

    www.aol.com/glp-1-diet-plan-started-125800192.html

    Let’s start with some good news: There’s no single GLP-1 diet plan you need to follow. If you’re taking — or thinking about taking — a GLP-1 medication like Ozempic®, Wegovy®, or ...

  5. 6 Foods to Avoid While on Ozempic, According to Doctors - AOL

    www.aol.com/6-foods-avoid-while-ozempic...

    Most any meal or foods that are favored in low-fat, low-carbohydrate diets — some commonly referred programs, according to ADA materials, are the Mediterranean diet as well as vegetarian diets.

  6. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    While we previously included meal plans and modifications for 1,200 calories, we no longer do. The 2020-2025 Dietary Guidelines for Americans suggests that limiting your calories to 1,200 per day ...

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

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