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  2. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    Adults with chronic conditions or disabilities, who are able, should do at least 150 minutes (2 hours and 30 minutes) to 300 minutes (5 hours) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) to 150 minutes (2 hours and 30 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of ...

  3. These Gifts for Disabled Adults Are Practical and Thoughtful ...

    www.aol.com/gifts-disabled-adults-practical...

    From adaptive clothing and beauty tools to gifts for pain relief, shop gift ideas for adults with a disability or chronic illness at disabled-owned businesses.

  4. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    Aging and disabilities, affecting individuals across different age groups, can significantly alter a person's daily life. Such changes must be carefully managed to maintain health and well-being. Common activities of daily living (ADLs) include feeding oneself, bathing, dressing, grooming, working, homemaking, and managing personal hygiene ...

  5. Adapted physical education - Wikipedia

    en.wikipedia.org/wiki/Adapted_physical_education

    Adapted physical education is the art and science of developing, implementing, and monitoring a carefully designed physical education. Instructional program for a learner with a disability, based on a comprehensive assessment, to give the learner the skills necessary for a lifetime of rich leisure, recreation, and sport experiences to enhance physical fitness and wellness.

  6. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/10-best-exercises-seniors-lose...

    We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

  7. 10 dumbbell exercises to strengthen and tone your legs - AOL

    www.aol.com/news/10-dumbbell-exercises...

    Lunge. Stand with your feet hip-width apart. Hold a dumbbell in each hand and let your arms hang down at your sides. Step the right foot back into a lunge position. Brace your core and lower down ...

  8. List of alternative therapies for developmental and learning ...

    en.wikipedia.org/wiki/List_of_alternative...

    Toggle the table of contents. ... Physiotherapy and occupational therapy for learning disabilities [1] Pilates [1] Yoga [1] ... Developmental Exercise Programme ...

  9. Assistive technology - Wikipedia

    en.wikipedia.org/wiki/Assistive_technology

    Assistive technology (AT) is a term for assistive, adaptive, and rehabilitative devices for people with disabilities and the elderly. Disabled people often have difficulty performing activities of daily living (ADLs) independently, or even with assistance. ADLs are self-care activities that include toileting, mobility (ambulation), eating ...

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