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Cancer prevention is the practice of taking active measures to decrease the incidence of cancer and mortality. [ 1 ] [ 2 ] The practice of prevention depends on both individual efforts to improve lifestyle and seek preventive screening , and socioeconomic or public policy related to cancer prevention. [ 3 ]
The USPSTF has evaluated many interventions for prevention and found several have an expected net benefit in the general population. [10] Aspirin in men 45 to 79 and women 55 to 79 for cardiovascular disease; Colon cancer screening by colonoscopy, occult blood testing, or sigmoidoscopy in adults 45 to 75. [11]
Dietary recommendations for cancer prevention typically include weight management and eating a healthy diet, consisting mainly of "vegetables, fruit, whole grains and fish, and a reduced intake of red meat, animal fat, and refined sugar." [1] A healthy dietary pattern may lower cancer risk by 10–20%. [12]
It's the second-most common cancer among women and the second-deadliest type of cancer. In 2023, an estimated 43,170 women died of breast cancer. In 2023, an estimated 43,170 women died of breast ...
The US Preventive Services Task Force (USPTF) has issued new breast cancer screening guidelines for 2024, including suggesting mammograms start earlier.
The Panel’s 10 recommendations for cancer prevention are: Body Fatness: Be as lean as possible within the normal range of body weight Physical Activity: Be physically active as part of everyday life. Regular activity and movement has been reported to keep hormone levels healthy. Some hormones when at a high level can increase your cancer risk.