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Human mechanoreceptors, such as Pacinian corpuscles, can detect vibrations up to 1,000 Hz, frequencies between 30 Hz and 120 Hz are generally considered to have a calming and relaxing effect, which is why they are often used in therapeutic contexts.40 Hz specifically, has been widely studied in vibroacoustic therapy and other fields due to its ...
Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.
Music therapy may be suggested for adolescent populations to help manage disorders usually diagnosed in adolescence, such as mood/anxiety disorders and eating disorders, or inappropriate behaviors, including suicide attempts, withdrawal from family, social isolation from peers, aggression, running away, and substance abuse.
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
Frontiers in Human Neuroscience recently published a research showing that extreme music genres such as heavy metal, emo, punk and screamo (yeah, it's a thing) have a calming effect on angry ...