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2. These Are the 3 Healthiest Foods for Your Brain ... - AOL

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   Besides eating a healthy diet (including regularly eating eggs, fish and leafy greens), Dr. Mercola says that exercising regularly is key for maintaining brain health. Not so coincidentally, foods ...

3. The best foods for better brain health - AOL

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   Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain ...

4. 10 Best Foods for Brain Health - AOL

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   Eating foods rich in omega-3s may not only help keep your brain healthy, but your heart and mind as well. Click on the slideshow to view some of the foods with the highest level of omega-3s.

5. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

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   To combine several brain-boosting foods into a single meal, Dr. Kelley recommends a walnut pesto with spinach and a great virgin olive oil. Related: The Best Nut for Your Brain Health, According ...

6. These are the best foods to support brain health, from salmon ...

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   Research shows that eating healthy fats, carotenoids (which give many fruits and vegetables their colorful hues), vitamin E and choline promotes cognitive and brain health and delays brain aging ...

7. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

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   Researchers found when participants followed the MIND diet very closely, while limiting less-nutritious foods like red meat, processed sweets, and fried foods, they reduced Alzheimer’s and ...