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  2. 8 micro changes to help yourself feel better today - AOL

    www.aol.com/finance/8-micro-changes-help...

    Here are eight ways to make yourself feel better right now: 1. Make your shower cold . ... The Today Show. 82 winter activities for kids and families to enjoy all season long. Lighter Side.

  3. Self-actualization - Wikipedia

    en.wikipedia.org/wiki/Self-actualization

    Carl Rogers used the term "self-actualization" to describe something distinct from the concept developed by Maslow: the actualization of the individual's sense of 'self.' [35] In Rogers' theory of person-centered therapy, self-actualization is the ongoing process of maintaining and enhancing the individual's self-concept through reflection ...

  4. Self-preservation - Wikipedia

    en.wikipedia.org/wiki/Self-preservation

    Self-preservation is a behavior or set of behaviors that ensures the survival of an organism. [1] It is thought to be universal among all living organisms. For sentient organisms, pain and fear are integral parts of this mechanism.

  5. Self-realization - Wikipedia

    en.wikipedia.org/wiki/Self-realization

    This is possible by "aatam-cheennea" [15] or "Aap Pashaanae", purifying the self from the false ego: [16] 'Atam-cheene' is self-analysis, which is gained by peeping into one's self in the light of the teachings of Sri Guru Granth Sahib. It is the process of evaluating and analyzing oneself on the touchstone of 'naam simran' which if practised ...

  6. Gestalt prayer - Wikipedia

    en.wikipedia.org/wiki/Gestalt_prayer

    I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I am I, and if by chance we find each other, it's beautiful. If not, it can't be helped. —

  7. 'Just stick with it': Demi Moore gives inspiring speech after ...

    www.aol.com/entertainment/just-stick-demi-moore...

    "For anybody out there still on their journey, still struggling to find their way, whatever it is that you do: Just because it hasn't happened doesn't mean it isn't happening," Moore said.

  8. Simple living - Wikipedia

    en.wikipedia.org/wiki/Simple_living

    A number of religious and spiritual traditions encourage simple living. [6] Early examples include the Śramaṇa traditions of Iron Age India and biblical Nazirites.More formal traditions of simple living stretch back to antiquity, originating with religious and philosophical leaders such as Jesus, Lao Tzu, Confucius, Zarathustra, Gautama Buddha, and Prophet Muhammad.

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