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  2. The Best Way to Stay Hydrated When You Have the Stomach Flu ...

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    How long does it take to rehydrate after stomach flu? Full recovery from dehydration may take a few days, depending on how much fluid was lost. Most people will show improvement within a few hours ...

  3. 5 tips to rehydrate quickly after a workout or in hot ... - AOL

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    Yet, water makes up about 60% of the body, and the body is constantly losing fluid through urine, sweat and respiration. That’s why hydration is an essential part of human life.

  4. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    This occurs when these over-concentrated solutions sit in the gut and draw water from the rest of the body, and the reduced fluids in the body's tissues then have a higher proportion of salt to fluid. Children with serum sodium greater 150 mmol/liter have thirst out of proportion to other signs of dehydration.

  5. How to Actually Stay Hydrated - AOL

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    (One study found that cognitive impairment starts to become noticeable when you lose 2.8% of your body weight in fluid—which can happen when you do high-intensity exercise without drinking more ...

  6. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Most people can tolerate a 3-4% decrease in total body water without difficulty or adverse health effects. A 5-8% decrease can cause fatigue and dizziness. Loss of over 10% of total body water can cause physical and mental deterioration, accompanied by severe thirst. Death occurs with a 15 and 25% loss of body water. [4]

  7. Oral rehydration therapy - Wikipedia

    en.wikipedia.org/wiki/Oral_rehydration_therapy

    Oral rehydration therapy (ORT) is a type of fluid replacement used to prevent and treat dehydration, especially due to diarrhea. [1] It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1]

  8. Learn the 10 Key Signs and Symptoms of Dehydration (and ... - AOL

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    3 Unusual Signs of Dehydration. Craving something sweet and/or salty can signal that your body needs more fluids. Fevers and chills: especially dangerous if the fever is over 101 F.

  9. Fluid replacement - Wikipedia

    en.wikipedia.org/wiki/Fluid_replacement

    Fluid replacement or fluid resuscitation is the medical practice of replenishing bodily fluid lost through sweating, bleeding, fluid shifts or other pathologic processes. . Fluids can be replaced with oral rehydration therapy (drinking), intravenous therapy, rectally such as with a Murphy drip, or by hypodermoclysis, the direct injection of fluid into the subcutaneous tis