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1 cup plain non-fat Greek yogurt. ... Stir in black beans, cauliflower florets and onions. ... 33 grams carbohydrates, 11 grams protein, 497 mg sodium, less than 1 mg cholesterol, 54 mg calcium, 8 ...
Nutrition: 505 calories, 37 grams protein, 8 grams of fat, 83 mg of cholesterol, 68 grams carbs, 8 grams of sugar, 5 grams of fiber, 1301 mg of sodium. Get the recipe for Slow-Cooker Chicken ...
Black Beans. Black beans are some of the lowest-calorie beans you can eat, at 109 calories per 1/2 cup. Better yet, they’re also loaded with protein and fiber, a winning combo that can help ...
Raw cauliflower is 92% water, 5% carbohydrates, 2% protein, and contains negligible fat (see table). A 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount of raw cauliflower provides 104 kilojoules (25 kilocalories) of food energy , and has a high content (20% or more of the Daily Value , DV) of vitamin C (58% DV) and moderate levels of several B ...
Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
Frozen, prepared edamame beans are 73% water, 12% protein, 9% carbohydrates, and 5% fat. A 100-gram reference serving of edamame provides 507 kilojoules (121 kilocalories) of food energy , and rich amounts (20% or more the Daily Value , DV) of protein , dietary fiber , and micronutrients , particularly folate (78% DV), manganese (49% DV), and ...
Black beans: Per serving, these popular beans offer up 109 calories, 0.3g of total fat, 20g of carbohydrates, 8g of fiber, 7g of protein, 2.3mg of iron, 370mg of potassium, and 42mg of calcium.
Nutrition Facts: 7 calories per cup, 0.1g fat, 1.1g carbs, 0.7g fiber, 0.9g protein Veggie Juice. Drinking your veggies is a super-easy way to nail down a lot of your daily vitamin and mineral ...