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Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...
[1] The Olympic Games hosted a large variety of running events, each with its own set of rules. The ancient Greeks developed difficult training programs with specialized trainers in preparation for the Games. [2] The training and competitive attitude of Greek athletes gives insight into how scientifically advanced Greece was for the time period.
In the 1970s, there was a running boom. It was inspired by the Olympics, the New-York marathon and the advent of cushioned shoes. [27] Aerobics at home became popular worldwide after the release of Jane Fonda's Workout exercise video in 1982. [28] [29] Step aerobics was popular in the 1990s, driven by a step product and program from Reebok shoes.
Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2 ...
Web-exclusive programming. The following programming is exclusive to PBS Kids web-based platforms, such as the PBS Kids website, PBS Kids Video app, and other streaming platforms. This content is not broadcast by PBS Kids and has never been aired on television. 1 Co-distributed by Amazon Prime Video, the official streaming partner for PBS Kids ...
Team. 1960 Rome. Team. Jack Tupper Daniels (born April 26, 1933) is an American exercise physiologist, running coach and a coach of Olympic athletes. On March 21, 2013, he was named the head coach of the Wells College men's and women's cross country programs. [1] He received his doctoral degree in exercise physiology at the University of ...
Bill Bowerman. William Jay Bowerman (February 19, 1911 – December 24, 1999) was an American track and field coach and co-founder of Nike, Inc. [1] Over his career, he trained 31 Olympic athletes, 51 All-Americans, 12 American record-holders, 22 NCAA champions and 16 sub- 4 minute milers. [2]
BBC Schools. BBC Schools, also known as BBC for Schools and Colleges or BBC Education, is the educational programming strand set up by the BBC in 1957, broadcasting a range of educational programmes for children aged 5–16. From launch until June 1983, programming was based on BBC1 during the daytime, apart from coverage of major news events ...