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  2. What your teen actually wants you to do when they are upset - AOL

    www.aol.com/teens-lot-good-coping-strategies...

    Teens want adults to listen and take their feelings seriously, new survey data found. - ridvan_celik/E+/Getty Images The worsening mental health and rising stakes of teens often puts parents in a ...

  3. Therapist shares tips for helping teens avoid perfectionism rut

    www.aol.com/news/therapist-shares-tips-helping...

    Perfectionism can take a toll on a teen's quality of life, and breaking out of that mentality can help in the long run. Therapist shares tips for helping teens avoid perfectionism rut Skip to main ...

  4. Perfectionism can harm your health. 5 tips to loosen its grip ...

    www.aol.com/news/perfectionism-harm-health-5...

    Perfectionism is on the rise, research shows. Find out why it may be bad for your health and how to learn to be good enough without compromising your standards. Perfectionism can harm your health ...

  5. The 7 Habits of Highly Effective Teens - Wikipedia

    en.wikipedia.org/wiki/The_7_Habits_of_Highly...

    The Seven Habits of Highly Effective Teens is a 1998 bestselling self-help book written by Sean Covey, [1] the son of Stephen Covey. [ 2 ] [ 3 ] The book was published on October 9, 1998 through Touchstone Books and is largely based on The Seven Habits of Highly Effective People . [ 4 ]

  6. Psychological resilience - Wikipedia

    en.wikipedia.org/wiki/Psychological_resilience

    Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.

  7. Obsessive–compulsive personality disorder - Wikipedia

    en.wikipedia.org/wiki/Obsessive–compulsive...

    Perfectionism has been linked with anorexia nervosa in research for decades. A researcher in 1949 described the behavior of the average "anorexic girl" as being "rigid" and "hyperconscious", observing a tendency to "[n]eatness, meticulosity, and a mulish stubbornness not amenable to reason [which] make her a rank perfectionist."

  8. Perfectionism (psychology) - Wikipedia

    en.wikipedia.org/wiki/Perfectionism_(psychology)

    Stanley Kubrick, an American filmmaker, was notorious for his perfectionism while making films. [1] [2] [3]Perfectionism, in psychology, is a broad personality trait characterized by a person's concern with striving for flawlessness and perfection and is accompanied by critical self-evaluations and concerns regarding others' evaluations.

  9. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress measurement tools can then help aviators identify which stressors are most problematic for them, and help them improve on managing workloads, planning tasks, and coping with stress more effectively. To evaluate workload, a number of tools can be used. The major types of measurement tools are: Performance-based measures;