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  2. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  3. Why getting more deep sleep may help improve memory - AOL

    www.aol.com/why-getting-more-deep-sleep...

    This study highlights possible pathways of sleep on memory and is outlining a potential mechanism to help improve memory consolidation.” — Manisha Parulekar, MD, FACP, AGSF, CMD

  4. How We Form Memories and Experience Memory Loss ... - AOL

    www.aol.com/form-memories-experience-memory-loss...

    Exercise, especially when it’s moderate to vigorous, was found in a large, long-term study to improve memory as well as overall cognition. Exercise helps your brain form more connections between ...

  5. I’m a neuroscientist — make these 5 lifestyle tweaks to ...

    www.aol.com/m-neuroscientist-5-lifestyle-tweaks...

    Neuroscientist Rachelle Summers is revealing five simple things you can do to stimulate your brain and improve your memory -- from getting eight to 10 hours of sleep a night to practicing mindfulness.

  6. Exceptional memory - Wikipedia

    en.wikipedia.org/wiki/Exceptional_memory

    Exceptional memory is the ability to have accurate and detailed recall in a variety of ways, including hyperthymesia, eidetic memory, synesthesia, and emotional memory. Exceptional memory is also prevalent in those with savant syndrome and mnemonists .

  7. Brainwave entrainment - Wikipedia

    en.wikipedia.org/wiki/Brainwave_entrainment

    Brainwave entrainment is a colloquialism for 'neural entrainment', [25] which is a term used to denote the way in which the aggregate frequency of oscillations produced by the synchronous electrical activity in ensembles of cortical neurons can adjust to synchronize with the periodic vibration of external stimuli, such as a sustained acoustic ...